Chris ODonnell 1:20:30 row
15,144m
Meters
1:20:30.4
Time
2:39.4
Pace
792
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 2603 |
| Drag Factor | 135 |
May 13, 2019 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:30.4 | 15,144m | 2:39.4 | 86 | 596 | 31 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 34 |
| 20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 33 |
| 30:00.0 | 1,863m | 2:41.0 | 84 | 588 | 32 |
| 40:00.0 | 1,840m | 2:43.0 | 81 | 577 | 32 |
| 50:00.0 | 1,840m | 2:43.0 | 81 | 577 | 32 |
| 1:00:00.0 | 1,846m | 2:42.5 | 82 | 580 | 32 |
| 1:10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 32 |
| 1:20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 32 |
| 1:20:30.4 | 98m | 2:35.1 | 94 | 622 | 28 |
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Workout Graph
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