Chris ODonnell 53:06 row
10,024m
Meters
53:06.3
Time
2:38.9
Pace
525
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 1689 |
| Drag Factor | 132 |
May 30, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:06.3 | 10,024m | 2:38.9 | 87 | 600 | 31 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 32 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 53:06.3 | 629m | 2:28.0 | 108 | 670 | 32 |
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Workout Graph
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