Chris ODonnell 53:06 row
10,024
Meters
53:06.3
Time
2:38.9
Pace
525
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 31 |
| Stroke Count | 1689 |
| Drag Factor | 132 |
May 30, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:06.3 | 10,024 | 2:38.9 | 87 | 593 | 525 | 31 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 33 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 32 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 32 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 32 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 32 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 32 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 32 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 |
| 50:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 53:06.3 | 629 | 2:28.0 | 108 | 657 | 34 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.