Chris ODonnell 49:34 row
10,029m
Meters
49:34.6
Time
2:28.2
Pace
551
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 1711 |
| Drag Factor | 131 |
June 05, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.6 | 10,029m | 2:28.2 | 107 | 669 | 34 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 34 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 34 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 |
| 49:34.6 | 927m | 2:28.1 | 108 | 670 | 34 |
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Workout Graph
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