Chris ODonnell 49:44 row
10,029m
Meters
49:44.7
Time
2:28.8
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 1613 |
| Drag Factor | 133 |
June 08, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.7 | 10,029m | 2:28.8 | 106 | 665 | 32 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 34 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 49:44.7 | 956m | 2:28.9 | 106 | 664 | 32 |
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Workout Graph
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