Chris ODonnell 49:03 row
10,028m
Meters
49:03.1
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1618 |
| Drag Factor | 135 |
June 11, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.1 | 10,028m | 2:26.7 | 111 | 681 | 33 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 49:03.1 | 825m | 2:27.3 | 109 | 676 | 32 |
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Workout Graph
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