Chris ODonnell 50:20 row
10,028m
Meters
50:20.4
Time
2:30.5
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 1654 |
| Drag Factor | 132 |
June 13, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.4 | 10,028m | 2:30.5 | 102 | 652 | 32 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 50:20.4 | 73m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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