Chris ODonnell 50:04 row
10,021m
Meters
50:04.3
Time
2:29.9
Pace
543
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 1698 |
| Drag Factor | 132 |
June 16, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.3 | 10,021m | 2:29.9 | 104 | 657 | 34 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 35 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 34 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 34 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 |
| 50:04.3 | 11m | 3:15.4 | 47 | 461 |
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Workout Graph
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