Chris ODonnell 50:11 row
10,025m
Meters
50:11.8
Time
2:30.2
Pace
542
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 1657 |
| Drag Factor | 132 |
June 22, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.8 | 10,025m | 2:30.2 | 103 | 655 | 31 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 50:11.8 | 37m | 2:39.4 | 86 | 597 | 20 |
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Workout Graph
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