Chris ODonnell 53:18 row
10,033m
Meters
53:18.4
Time
2:39.3
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 1739 |
| Drag Factor | 132 |
July 01, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:18.4 | 10,033m | 2:39.3 | 86 | 597 | 32 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 53:18.4 | 619m | 2:40.2 | 85 | 592 | 31 |
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Workout Graph
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