Chris ODonnell 53:27 row
10,035m
Meters
53:27.2
Time
2:39.8
Pace
523
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 1740 |
| Drag Factor | 133 |
July 18, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.2 | 10,035m | 2:39.8 | 86 | 595 | 32 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 32 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 33 |
| 53:27.2 | 642m | 2:41.3 | 83 | 586 | 32 |
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Workout Graph
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