Chris ODonnell 49:10 row
10,023m
Meters
49:10.2
Time
2:27.1
Pace
549
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 1626 |
| Drag Factor | 109 |
August 08, 2019 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.2 | 10,023m | 2:27.1 | 110 | 677 | 33 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 49:10.2 | 878m | 2:22.4 | 121 | 716 | 32 |
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Workout Graph
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