Chris ODonnell 48:58 row
10,041m
Meters
48:58.8
Time
2:26.3
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 1632 |
| Drag Factor | 111 |
August 13, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.8 | 10,041m | 2:26.3 | 112 | 684 | 33 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 48:58.8 | 813m | 2:26.8 | 110 | 680 | 33 |
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Workout Graph
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