Chris ODonnell 54:05 row
10,022m
Meters
54:05.1
Time
2:41.8
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 1804 |
| Drag Factor | 109 |
August 29, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:05.1 | 10,022m | 2:41.8 | 82 | 583 | 33 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 35 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 34 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 54:05.1 | 782m | 2:36.7 | 91 | 612 | 33 |
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Workout Graph
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