Chris ODonnell 53:41 row
10,035m
Meters
53:41.8
Time
2:40.5
Pace
523
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 33 |
| Stroke Count | 1782 |
| Drag Factor | 112 |
September 27, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.8 | 10,035m | 2:40.5 | 85 | 591 | 33 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 34 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 32 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 34 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 53:41.8 | 695m | 2:39.5 | 86 | 596 | 33 |
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Workout Graph
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