Chris ODonnell 50:40 row
10,039m
Meters
50:40.9
Time
2:31.4
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 1643 |
| Drag Factor | 116 |
October 03, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.9 | 10,039m | 2:31.4 | 101 | 646 | 32 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 50:40.9 | 113m | 3:00.9 | 59 | 503 | 28 |
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Workout Graph
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