Chris ODonnell 53:50 row
10,034
Meters
53:50.4
Time
2:40.9
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Stroke Count | 1753 |
| Drag Factor | 111 |
October 04, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:50.4 | 10,034 | 2:40.9 | 84 | 588 | 523 | 32 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 34 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 33 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 32 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 32 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 32 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 32 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 33 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 33 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 33 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 32 |
| 53:50.4 | 668 | 2:52.4 | 68 | 534 | 34 | 32 |
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Workout Graph
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