Chris ODonnell 50:24 row
10,035m
Meters
50:24.3
Time
2:30.6
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 34 |
| Stroke Count | 1734 |
| Drag Factor | 102 |
October 07, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:24.3 | 10,035m | 2:30.6 | 102 | 652 | 34 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 36 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 35 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 34 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 |
| 50:24.3 | 56m | 3:36.9 | 34 | 417 | 25 |
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Workout Graph
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