Chris ODonnell 53:07 row
10,035m
Meters
53:07.7
Time
2:38.8
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 33 |
| Stroke Count | 1757 |
| Drag Factor | 120 |
October 09, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.7 | 10,035m | 2:38.8 | 87 | 600 | 33 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 53:07.7 | 576m | 2:42.9 | 81 | 578 | 32 |
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Workout Graph
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