Chris ODonnell 53:58 row
10,039m
Meters
53:58.7
Time
2:41.3
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Stroke Count | 1771 |
| Drag Factor | 109 |
October 10, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:58.7 | 10,039m | 2:41.3 | 83 | 586 | 32 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 35 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 53:58.7 | 758m | 2:37.4 | 90 | 608 | 32 |
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Workout Graph
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