Chris ODonnell 53:53 row
10,039
Meters
53:53.6
Time
2:41.0
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Stroke Count | 1829 |
| Drag Factor | 116 |
October 18, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:53.6 | 10,039 | 2:41.0 | 84 | 588 | 523 | 34 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 36 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 35 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 35 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 34 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 33 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 33 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 34 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 34 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 34 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 33 |
| 53:53.6 | 724 | 2:41.3 | 83 | 586 | 38 | 34 |
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Workout Graph
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