Chris ODonnell 53:00 row
10,039m
Meters
53:00.1
Time
2:38.3
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 34 |
| Stroke Count | 1816 |
| Drag Factor | 108 |
October 20, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.1 | 10,039m | 2:38.3 | 88 | 603 | 34 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 36 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 35 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 35 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 53:00.1 | 565m | 2:39.3 | 86 | 597 | 33 |
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Workout Graph
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