Chris ODonnell 43:04 row
8,037
Meters
43:04.8
Time
2:40.8
Pace
419
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 1461 |
| Drag Factor | 109 |
October 22, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:04.8 | 8,037 | 2:40.8 | 84 | 583 | 419 | 33 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 35 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 34 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 34 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 34 |
| 30:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 34 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 34 |
| 40:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 |
| 43:04.8 | 560 | 2:45.0 | 78 | 564 | 29 | 31 |
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Workout Graph
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