Chris ODonnell 53:09 row
10,022m
Meters
53:09.7
Time
2:39.1
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 34 |
| Stroke Count | 1830 |
| Drag Factor | 106 |
October 24, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.7 | 10,022m | 2:39.1 | 87 | 598 | 34 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 35 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 35 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 35 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 34 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 53:09.7 | 626m | 2:31.5 | 101 | 646 | 33 |
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Workout Graph
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