Chris ODonnell 53:03 row
10,037m
Meters
53:03.9
Time
2:38.6
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 34 |
| Stroke Count | 1827 |
| Drag Factor | 111 |
October 27, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:03.9 | 10,037m | 2:38.6 | 88 | 601 | 34 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 37 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 35 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 35 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 34 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 53:03.9 | 578m | 2:39.0 | 87 | 599 | 34 |
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Workout Graph
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