Chris ODonnell 53:32 row
10,037m
Meters
53:32.2
Time
2:40.0
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Stroke Count | 1830 |
| Drag Factor | 116 |
October 28, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:32.2 | 10,037m | 2:40.0 | 85 | 593 | 34 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 53:32.2 | 661m | 2:40.5 | 85 | 591 | 34 |
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Workout Graph
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