Chris ODonnell 54:35 row
10,037m
Meters
54:35.1
Time
2:43.1
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 34 |
| Stroke Count | 1861 |
| Drag Factor | 115 |
November 07, 2019 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:35.1 | 10,037m | 2:43.1 | 81 | 577 | 34 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 36 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 54:35.1 | 859m | 2:40.1 | 85 | 593 | 34 |
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Workout Graph
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