54:21 row on November 08, 2019

Chris ODonnell 54:21 row

10,036

Meters

54:21.0

Time

2:42.4

Pace

522

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:21.0	10,036	2:42.4	82	580	522	34
5:00.0	960	2:36.2	92	615	51	37
10:00.0	948	2:38.2	88	604	50	36
15:00.0	934	2:40.5	84	590	49	35
20:00.0	921	2:42.8	81	578	48	35
25:00.0	913	2:44.2	79	571	47	34
30:00.0	922	2:42.6	81	579	48	34
35:00.0	913	2:44.2	79	571	47	33
40:00.0	917	2:43.5	80	575	47	34
45:00.0	896	2:47.4	75	556	46	34
50:00.0	905	2:45.7	77	564	47	34
54:21.0	805	2:42.1	82	582	42	33

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