Chris ODonnell 54:21 row
10,036
Meters
54:21.0
Time
2:42.4
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Stroke Count | 1880 |
| Drag Factor | 120 |
November 08, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:21.0 | 10,036 | 2:42.4 | 82 | 576 | 522 | 34 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 37 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 36 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 35 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 35 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 34 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 34 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 33 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 34 |
| 45:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 34 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 54:21.0 | 805 | 2:42.1 | 82 | 579 | 42 | 33 |
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Workout Graph
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