Chris ODonnell 54:21 row
10,036m
Meters
54:21.0
Time
2:42.4
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 34 |
| Stroke Count | 1880 |
| Drag Factor | 120 |
November 08, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:21.0 | 10,036m | 2:42.4 | 82 | 580 | 34 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 37 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 36 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 35 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 54:21.0 | 805m | 2:42.1 | 82 | 582 | 33 |
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Workout Graph
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