Chris ODonnell 54:02 row
10,037
Meters
54:02.2
Time
2:41.5
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 35 |
| Stroke Count | 1903 |
| Drag Factor | 106 |
November 11, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:02.2 | 10,037 | 2:41.5 | 83 | 585 | 523 | 35 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 37 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 36 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 35 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 35 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 35 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 34 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 35 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 35 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 35 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 35 |
| 54:02.2 | 764 | 2:38.5 | 88 | 602 | 40 | 35 |
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Workout Graph
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