Chris ODonnell 54:28 row
10,037m
Meters
54:28.3
Time
2:42.8
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 35 |
| Stroke Count | 1942 |
| Drag Factor | 106 |
November 12, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.3 | 10,037m | 2:42.8 | 81 | 579 | 35 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 38 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 37 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 36 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 35 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 36 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 54:28.3 | 793m | 2:49.1 | 72 | 548 | 34 |
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Workout Graph
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