Chris ODonnell 53:58 row
10,041
Meters
53:58.3
Time
2:41.2
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 1874 |
| Drag Factor | 104 |
November 15, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:58.3 | 10,041 | 2:41.2 | 83 | 581 | 523 | 34 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 36 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 35 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 35 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 35 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 35 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 34 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 34 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 34 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 35 |
| 50:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 34 |
| 53:58.3 | 742 | 2:40.5 | 85 | 589 | 39 | 35 |
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Workout Graph
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