Chris ODonnell 55:31 row
10,018m
Meters
55:31.7
Time
2:46.2
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Stroke Count | 1914 |
| Drag Factor | 106 |
November 17, 2019 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.7 | 10,018m | 2:46.2 | 76 | 561 | 34 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 37 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 36 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 55:31.7 | 96m | 2:45.1 | 78 | 567 | 28 |
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Workout Graph
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