Chris ODonnell 53:09 row
10,038m
Meters
53:09.0
Time
2:38.8
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Stroke Count | 1837 |
| Drag Factor | 102 |
November 18, 2019 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.0 | 10,038m | 2:38.8 | 87 | 600 | 34 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 36 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 36 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 35 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 35 |
| 53:09.0 | 596m | 2:38.5 | 88 | 602 | 34 |
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Workout Graph
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