Chris ODonnell 53:09 row
10,038
Meters
53:09.0
Time
2:38.8
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 34 |
| Stroke Count | 1837 |
| Drag Factor | 102 |
November 18, 2019 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:09.0 | 10,038 | 2:38.8 | 87 | 594 | 527 | 34 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 36 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 36 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 35 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 35 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 34 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 34 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 34 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 33 |
| 45:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 34 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 35 |
| 53:09.0 | 596 | 2:38.5 | 88 | 590 | 31 | 34 |
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Workout Graph
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