Chris ODonnell 54:52 row
10,035
Meters
54:52.1
Time
2:44.0
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Stroke Count | 1910 |
| Drag Factor | 94 |
November 20, 2019 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:52.1 | 10,035 | 2:44.0 | 79 | 572 | 518 | 34 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 37 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 36 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 34 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 34 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 35 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 45:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 34 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 34 |
| 54:52.1 | 914 | 2:39.7 | 86 | 595 | 48 | 36 |
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Workout Graph
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