Chris ODonnell 53:50 row
10,036m
Meters
53:50.7
Time
2:40.9
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Stroke Count | 1873 |
| Drag Factor | 110 |
November 28, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:50.7 | 10,036m | 2:40.9 | 84 | 588 | 34 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 37 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 36 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 50:00.0 | 949m | 2:38.0 | 89 | 605 | 35 |
| 53:50.7 | 713m | 2:41.7 | 83 | 584 | 33 |
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Workout Graph
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