Chris ODonnell 53:50 row
10,037
Meters
53:50.7
Time
2:40.9
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Stroke Count | 1840 |
| Drag Factor | 111 |
December 01, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:50.7 | 10,037 | 2:40.9 | 84 | 588 | 523 | 34 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 36 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 35 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 34 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 34 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 34 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 34 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 34 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 34 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 33 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 34 |
| 53:50.7 | 710 | 2:42.4 | 82 | 580 | 37 | 33 |
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Workout Graph
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