Chris ODonnell 53:45 row
10,018m
Meters
53:45.0
Time
2:40.9
Pace
521
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 35 |
| Stroke Count | 1912 |
| Drag Factor | 110 |
December 04, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.0 | 10,018m | 2:40.9 | 84 | 588 | 35 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 37 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 37 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 36 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 36 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 53:45.0 | 684m | 2:44.4 | 79 | 570 | 34 |
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Workout Graph
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