Chris ODonnell 53:47 row
10,021m
Meters
53:47.5
Time
2:41.0
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 35 |
| Stroke Count | 1896 |
| Drag Factor | 108 |
December 05, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.5 | 10,021m | 2:41.0 | 84 | 588 | 35 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 37 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 36 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 35 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 53:47.5 | 709m | 2:40.4 | 85 | 591 | 34 |
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Workout Graph
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