Chris ODonnell 54:06 row
10,018m
Meters
54:06.4
Time
2:42.0
Pace
520
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Stroke Count | 1911 |
| Drag Factor | 107 |
December 06, 2019 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:06.4 | 10,018m | 2:42.0 | 82 | 583 | 35 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 36 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 36 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 35 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 54:06.4 | 787m | 2:36.5 | 91 | 613 | 35 |
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Workout Graph
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