Chris ODonnell 55:37 row
10,017m
Meters
55:37.0
Time
2:46.5
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Stroke Count | 1929 |
| Drag Factor | 109 |
December 07, 2019 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.0 | 10,017m | 2:46.5 | 76 | 560 | 34 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 37 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 50:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 55:37.0 | 109m | 2:49.7 | 72 | 546 | 29 |
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Workout Graph
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