Chris ODonnell 53:52 row
10,018m
Meters
53:52.4
Time
2:41.3
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 35 |
| Stroke Count | 1913 |
| Drag Factor | 111 |
December 09, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.4 | 10,018m | 2:41.3 | 83 | 586 | 35 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 37 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 36 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 36 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 36 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 53:52.4 | 712m | 2:43.2 | 81 | 577 | 34 |
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Workout Graph
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