Chris ODonnell 54:42 row
10,018m
Meters
54:42.0
Time
2:43.8
Pace
518
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 35 |
| Stroke Count | 1916 |
| Drag Factor | 107 |
December 15, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.0 | 10,018m | 2:43.8 | 80 | 574 | 35 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 36 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 36 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 54:42.0 | 895m | 2:37.5 | 90 | 608 | 34 |
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Workout Graph
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