Chris ODonnell 54:42 row
10,018
Meters
54:42.0
Time
2:43.8
Pace
518
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 35 |
| Stroke Count | 1916 |
| Drag Factor | 107 |
December 15, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:42.0 | 10,018 | 2:43.8 | 80 | 574 | 518 | 35 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 36 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 36 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 35 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 34 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 35 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 36 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 35 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 54:42.0 | 895 | 2:37.5 | 90 | 608 | 47 | 34 |
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Workout Graph
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