Chris ODonnell 54:09 row
10,019m
Meters
54:09.3
Time
2:42.1
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 35 |
| Stroke Count | 1934 |
| Drag Factor | 108 |
December 17, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.3 | 10,019m | 2:42.1 | 82 | 582 | 35 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 36 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 36 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 36 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 36 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 54:09.3 | 778m | 2:40.2 | 85 | 592 | 35 |
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Workout Graph
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