Chris ODonnell 53:37 row
10,020
Meters
53:37.9
Time
2:40.5
Pace
522
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 35 |
| Stroke Count | 1900 |
| Drag Factor | 104 |
December 20, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:37.9 | 10,020 | 2:40.5 | 85 | 590 | 522 | 35 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 38 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 37 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 36 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 36 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 35 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 35 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 35 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 35 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 34 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 35 |
| 53:37.9 | 683 | 2:39.5 | 86 | 596 | 36 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.