Chris ODonnell 53:02 row
10,031m
Meters
53:02.5
Time
2:38.6
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 36 |
| Stroke Count | 1909 |
| Drag Factor | 108 |
December 23, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:02.5 | 10,031m | 2:38.6 | 88 | 601 | 36 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 37 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 37 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 36 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 36 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 36 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 36 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 36 |
| 53:02.5 | 580m | 2:37.3 | 90 | 609 | 35 |
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Workout Graph
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