Chris ODonnell 54:21 row
10,021m
Meters
54:21.5
Time
2:42.7
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 34 |
| Stroke Count | 1867 |
| Drag Factor | 110 |
December 27, 2019 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:21.5 | 10,021m | 2:42.7 | 81 | 579 | 34 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 36 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 54:21.5 | 836m | 2:36.3 | 91 | 614 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.