Chris ODonnell 54:48 row
10,025m
Meters
54:48.8
Time
2:44.0
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 35 |
| Stroke Count | 1933 |
| Drag Factor | 108 |
January 02, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.8 | 10,025m | 2:44.0 | 79 | 572 | 35 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 37 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 36 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 54:48.8 | 910m | 2:38.6 | 88 | 601 | 35 |
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Workout Graph
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