Chris ODonnell 54:48 row
10,025
Meters
54:48.8
Time
2:44.0
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Stroke Count | 1933 |
| Drag Factor | 108 |
January 02, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:48.8 | 10,025 | 2:44.0 | 79 | 567 | 518 | 35 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 37 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 36 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 36 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 36 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 35 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 36 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 35 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 34 |
| 45:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 34 |
| 50:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 34 |
| 54:48.8 | 910 | 2:38.6 | 88 | 598 | 48 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.