Chris ODonnell 53:52 row
10,018m
Meters
53:52.6
Time
2:41.3
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Stroke Count | 1876 |
| Drag Factor | 107 |
January 07, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.6 | 10,018m | 2:41.3 | 83 | 586 | 34 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 36 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 53:52.6 | 735m | 2:38.2 | 88 | 604 | 35 |
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Workout Graph
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