Chris ODonnell 55:50 row
10,017m
Meters
55:50.3
Time
2:47.2
Pace
513
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 1957 |
| Drag Factor | 107 |
January 09, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:50.3 | 10,017m | 2:47.2 | 75 | 557 | 35 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 36 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 55:50.3 | 150m | 2:47.6 | 74 | 555 | 31 |
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Workout Graph
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