Chris ODonnell 55:50 row
10,017
Meters
55:50.3
Time
2:47.2
Pace
513
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 1957 |
| Drag Factor | 107 |
January 09, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:50.3 | 10,017 | 2:47.2 | 75 | 551 | 513 | 35 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 35 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 35 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 35 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 36 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 35 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 35 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 35 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 36 |
| 45:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 35 |
| 50:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 35 |
| 55:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 35 |
| 55:50.3 | 150 | 2:47.6 | 74 | 500 | 7 | 31 |
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Workout Graph
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