Chris ODonnell 31:38 row
5,820m
Meters
31:38.3
Time
2:43.0
Pace
302
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 36 |
| Stroke Count | 1156 |
| Drag Factor | 109 |
January 10, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.3 | 5,820m | 2:43.0 | 81 | 577 | 36 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 38 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 37 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 36 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 37 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 36 |
| 31:38.3 | 299m | 2:44.3 | 79 | 571 | 34 |
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