Chris ODonnell 22:07 row
4,199m
Meters
22:07.5
Time
2:38.0
Pace
222
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 37 |
| Stroke Count | 824 |
| Drag Factor | 110 |
January 10, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 4,199m | 2:38.0 | 89 | 604 | 37 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 38 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 37 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 37 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 37 |
| 22:07.5 | 398m | 2:40.1 | 85 | 593 | 36 |
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